Fitness & Workout Timers
Train like a pro with precise timing. HIIT, Tabata, rest periods, and more.
8
Specialized Timers
Tabata Timer
8 rounds of 20s work, 10s rest
Default: 4 minutes
90 Second Rest Timer
Optimal rest between strength training sets
Default: 90 seconds
HIIT Timer
Customizable high-intensity intervals
Default: 30 seconds
Plank Timer
Challenge yourself with timed holds
Default: 60 seconds
Stretching Timer
Hold stretches for optimal flexibility
Default: 30 seconds
7-Minute Workout Timer
The scientific 12-exercise circuit
Default: 7 minutes
Boxing Round Timer
3-minute rounds with 1-minute rest
Default: 3 minutes
Yoga Session Timer
Timed yoga practice sessions
Default: 30 minutes